tag:blogger.com,1999:blog-8014482.post115862231790266907..comments2023-09-29T03:15:20.697-07:00Comments on Corner Kick: I was right the first timePJDhttp://www.blogger.com/profile/05028687955957107957noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-8014482.post-1160019026479377962006-10-04T20:30:00.000-07:002006-10-04T20:30:00.000-07:00Oh yeah, I got hard orthotics that lift my heel up...Oh yeah, I got hard orthotics that lift my heel up about a half inch. Haven't had much trouble since, but the achilles tendon is now really tight. Guess you can't have everything!writtenwyrddhttps://www.blogger.com/profile/02280711822302493122noreply@blogger.comtag:blogger.com,1999:blog-8014482.post-1160018968140282012006-10-04T20:29:00.000-07:002006-10-04T20:29:00.000-07:00Athletic tape placed with the center under your he...Athletic tape placed with the center under your heel and pulled taut, then crossed behind the ankle might help support the foot some. It will make you more comfortable, maybe. It worked for me and a friend of mine, anyhow.writtenwyrddhttps://www.blogger.com/profile/02280711822302493122noreply@blogger.comtag:blogger.com,1999:blog-8014482.post-1158940622520315402006-09-22T08:57:00.000-07:002006-09-22T08:57:00.000-07:00The things that worked for my plantar fasciitis:- ...The things that worked for my plantar fasciitis:<BR/>- avoid doing what injured it in the first place (in my case, lots of time on ladders and standing on the hillside near the addition; sorry, that means staying off the soccer field for a while)<BR/>- wear shoes with good support (I miss going barefoot around the house and at church, but...)<BR/>- I put a section of 2x4 under my desk, so I can sit with my feet flexed up a bit<BR/>- stretching exercies<BR/><BR/>Good luck...it's no fun.Anonymoushttps://www.blogger.com/profile/08542931247957198888noreply@blogger.comtag:blogger.com,1999:blog-8014482.post-1158641243786561462006-09-18T21:47:00.000-07:002006-09-18T21:47:00.000-07:00good luck...back to regular chaos.good luck...back to regular chaos.Jane D.https://www.blogger.com/profile/17110052705958210841noreply@blogger.com